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Sales Team Leader |
Hi John
Being a regular gym user I was getting frustrated by not being able to shift excess fat or feel I was getting any fitter. I booked John for a one off training session to see if he could do anything to help me achieve my goals.
One year later I still have regular training sessions and have seen results I could only have dreamed of before. John has a great talent for making me feel good at the beginning of the session and building on that to inspire me through a challenging program. My whole body shape has changed for the better but not only that at 50years old I now feel more confident about myself and how I look and feel than ever before. I wish I had done it sooner. |
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I achieved more in three weeks with John than I had in the previous three years. If you want good, focused, no nonsense training then John’s your man. |
Regards,
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Service Engineer |
When I first started training I felt that I wasn’t achieving any results and I lacked motivation. I chose John as my personal trainer mainly as I felt that I needed the extra push in training, plus I also needed advice on changing my diet in a bid to improve my fitness and health. One of the things I like about John’s training methods is that he pushes you to your maximum limits. Also I found that he likes to try different training methods to make the sessions more interesting and challenging so that you get a great work out.
The results that I have seen so far include an improvement in my overall fitness, and also I’m able to maintain my weight by making the recommended changes to my diet which has improve my overall health. |
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Court Enforcement Officer |
I chose John as my personal trainer because I was impressed with the amazing results I saw in some of his clients. His training methods are well structured and very challenging, I noticed John doesn’t have “I can’t do it” in his vocabulary; he likes you to try what ever task he gives you at least once. Even though I know that I will ache all over the next day I know it will be it when I see the change in my body. Since I stated training with John in March 06, my body fat has reduced, I’ve toned up and found I have more energy to pursue other hobbies. |
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Clinical Specialist Urology |
I hired John as my personal trainer because I noted the way he trained his other clients, particularly his unique style. One of his signature training methods is e giving you a quick preview of what he wants you to do during the session. He also gives you his undivided attention during training, which makes you feel special. Most importantly you get real results from with John. |
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Assistant Financial Controller |
As a female, I want to feel toned, slim and fit - not bulky. I have been training with John for nearly two year and during that time I have increased my strength and core stability and feel more toned and confident. Each training session is dynamic and varied - we incorporate boxing, circuits and free weights. I feel more energised and look forward to my weekly training session - even though it starts at 6:30am!! I would recommend John as a personal trainer as he is knowledgeable, professional and I have definitely seen results that I would not have achieved working out alone. |
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