John Bailey is a certified, free-lance fitness trainer with over 10 years experience, and his qualifications include a Premier Training Award and the Wright Foundation GP Referral level 3 award. He is currently studying NSCA (National Strength and Conditioning Association) course to fulfil his ambition of becoming strength and conditioning coach. John specializes in strength training and boxing training for both men and women. His sessions also include cardiovascular workouts, and more specific areas of training such as core stability and flexibility development.

John also offers additional services with his personal training, such as relevant health assessments including heart rate, blood pressure, body fat and peak flow measurements, and advice on healthy living.

John adds: “I am an extremely motivated trainer who thrives on challenges and reaps the rewards which inevitably come at the end of a training session, for both the client and me. I find that my dedication and enthusiasm is a key skill when training my clients, and aids a great deal to the outcome of achieving their personal fitness goals, whatever they may be”.


Contact John on:- 07956887508